Blog - Gayana & Avinash

Tantra Is Possible Only if You Move Deep Into Meditation

31 de October de 2023 No Comments

“Tantric experience means neither to be repressive nor to be indulgent. Tantric experience is possible only if you move deep into meditation, otherwise not. When you become very, very still, silent, aware, alert, then only is it possible that you will know something of Tantra. Otherwise, Tantra can also become an excuse for indulgence – a new name, a religious name.

Simple exercise for Chakras Banlance

31 de October de 2023 No Comments

We invite you to bring awareness to your energy centers, which we call chakras.

To help you visualize each chakra, we provide a photo to locate these centers in your body.

This is a simple meditation for chakra awareness with breathing and visualization.

Bring your hands in front of the corresponding chakra.

Why don’t you think that emotional pains “deserve” a professional support?

31 de October de 2023 No Comments

I don’t know if you’ve ever asked yourself this question, but most people are still not used to investing in their emotional health. Maybe due to misinformation or an escape reaction, but the fact is that a session can bring you those incredible insights that open the door to the transformation we want to see in our lives.