I don’t know if you’ve ever asked yourself this question, but most people are still not used to investing in their emotional health. Maybe due to misinformation or an escape reaction, but the fact is that a session can bring you those incredible insights that open the door to the transformation we want to see in our lives.
We have followed the transformation of many people over these 12 years, realizing some essential keys that make transformation really happen within therapeutic processes.
In our individual sessions we use a unique approach of inner inquiry, somatic education and liberation, and energy awareness. For couples, we develop a process to invest in intimacy, considering the needs of individuals and the couple’s needs at the same time, taking a step forward for understanding the dynamics of the relationship, in addition, suggestions for practices and exercises inviting presence, connection and an openness to love.
We developed our path of working with people based on the practices of our own experiences and trainings, as meditators, fellow travellers, seekers, and our experience of living in a meditation center developed to support inner growth for 10 years, as parents in the day-to-day journey in presence with a child, as a couple seeking to expand in intimacy and freedom.
Our presence and interest in meeting our client is an essential basis for our work.
What will you find in an online session or in a process developed with Gayana and/or Avinash?
- obtain tools and find emotional resources to better deal with the required situations;
- develop space for your feelings, bringing understanding and supporting emotional integration
- learn to connect with your body and sensations, supporting self-regulation and the possibility of releasing stress, traumas and shocks experienced
- understand how energy manifests itself
- dissolve and give new meaning to behavior patterns that impact your life and relationships, through understanding their roots
- Open up to self-love and live a life with more harm, assertiveness, and confidence
Contact us directly to embark on a journey with us.
