Curso Online – Flow of Love & Intimacy

Online course with Gayana and Avinash

Relating is essential for individual well-being.

It is through relationships that we are nourished, that we can thrive and develop – and doesn’t matter if this relationship is familiar, a friendship, or a partnership.   Moving through life we can find ourselves longing that our relationships will create a healthy and fulfilled ground, but occasionally we can be thrown into the pain of feeling separated or not knowing how to find our own space while allowing the connection to flow.

The stress and changes that many of us are experiencing during this global reality have a great influence on the way we relate. For some is isolation and not being able to see our friends, family, and beloveds. For others is just the opposite: we are stuck in our homes, with our family and nowhere to escape, as we used to have. Nevertheless, we can use these challenges as tremendous opportunities for growth.

In this course, we are going to share some of them, such as relaxing in who we are in front of a partner, connecting with your inner trust to share your vulnerable parts and communicating what we really feel and need. We can choose to say yes to the flow of love and strengthen its foundation when we learn the tools that help us to sustain a healthy relationship.

This course is an invitation to refresh intimacy, deepen the understanding about relationship dynamics and to open for possibilities that can be in tune with your moment and soul. 

Schedule and structure of the course:

4 meetings (via Zoom) / 2 hours each – Between the meetings, you’ll receive meditations and exercises to deepen the exploration in your everyday life.

Class 01 – Relaxing in who we are

Class 02 – Inner trust and Vulnerability

Class 03 – Foundation for the flow of love

Class 04 – Integration and mature Love